This post was sponsored by Nature Valley as part of an Influencer Activation for Influence Central.

Being a single mom has definitely come with its ups and downs. Some days, I think I got this mom thing down, and other days….I’m almost in tears.

I remember, I often felt like a rusty old roller coaster when my children all were small and I was a wife; stay-at-home moms often feel lonely and isolated during the day. Now that my children are older, I still get in a frenzy, but for different circumstances.

Teenage years are the worst! Yikes, and I have 3 of them.

It only takes less than a minute to say a word of encouragement. Read how! Make a difference. 

You have no idea how my mood could change in a matter of minutes when somebody encouraged me on my motherhood journey when I was having one of those hairy days.

It only takes a minute to give a loved one a word of affirmation or encouragement. It immediately puts a smile on that loved one’s face when they realize someone other than God understands what they are dealing with at that particular moment.

We all have good and bad days, so why not join me in being an encouragement to at least one person per day for the next 30 days.

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How to be an Encouragement with Nature Valley

Sending a message of support and encouragement is easy! Through the Nature Valley Facebook partnership, you can easily share an inspiring personal video message of encouragement to the person in your life who needs it most. Just a few words of encouragement to let them know they will #BeGreatOutThere can make all the difference in their day or even their week.

So just do it!

You would be surprised who could use some TLC. Most people don’t reach out and ask for encouragement. Check out these words  of encouragement. to get some ideas. Nature Valley gives you the physical and emotional energy you need to tackle the everyday challenges and to be an encouragement to others. 

Grab a Nature Valley Coupon for a wholesome snack and a simple reminder to let others know they can #BeGreatOutThere.

I’ve witnessed the effect of encouragement this past week from some overwhelming words of love and encouragement that were in my inbox. You all made me feel so loved and worthy. Thank you from the bottom of my heart.