Hearty White Bean and Kale Soup Recipe

This healthy White Bean and Kale Soup Recipe is one of the best hearty meals on a crisp cool day. It’s comfort food at it’s best.

I like to double the recipe, so I can freeze a second batch for a later date. I just throw it in my slow cooker to reheat on low for about 6 hours.

Easy peasy!

Hearty White Bean and Kale Soup Recipe

Ingredients

2 c of cooked chicken, diced
1 T of olive oil
6 garlic cloves, minced
1 medium onion, chopped
2 carrots, sliced
4 c of kale, raw
4 c of chicken broth, low-sodium
2 cans of white beans, undrained
1 can of diced tomatoes
3 T of Italian herb seasoning
Salt and pepper to taste

Directions

In large pot, heat olive oil and saute onion, carrots and garlic. Add kale and saute. Add 3 c of broth, 2 c of beans, diced tomatoes, herbs, and salt and pepper. Add chicken and simmer 5 minutes. In a blender, mix remaining beans and broth until smooth. Stir into soup. Simmer for 20 minutes. Serve.

Serves 8.